Wednesday, July 8, 2009

It's All in Your Mind

It's been a few months since my last post. There has been so many life changing events that have occurred in such a short period of time. My last day in corporate America was April 30th. Since then, I've been enjoying my time off. In the month of May I managed to travel 22 of the 31 days! L.A., Miami, Bahamas, Key West, and Cabo. In June I went to Munich and Amsterdam. I've been home for a few weeks now. 

In addition to all of my travels and job loss, I've ended my very long term relationship. My emotions are running high with all the changes, all the worries, and even all the excitement. I know that yoga has helped me learn to cope with the daily stresses of life. My practice is something I can count on to get me though it all. Of course, I'm also lucky to have such great friends and family to lean on! I never thought yoga would benefit me in the way it has. Over time it's given me the strength to look forward to what life has to offer. I've always planned everything out and now I'm learning (that's the key word!) to just live each day one at a time. 

With that being said... the dates for fall training continue to change and has yet to be finalized! Now how am I supposed to plan around that?!?!? 

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